Awareness, or “situational awareness” as it’s often called, is an important skill for all self-defenders to practice and use! That said, people often misunderstand the difference between awareness and paranoia. I hope this discussion helps you not be paranoid at life while still being aware!
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Attitude. Skills. Plan.
(music in the outro courtesy of Bensound at http://www.bensound.com)
View original video here