This is a quick and easy self defense tip that does not require much strength at all but can be very effective to potentially give you vital extra seconds to get away or finish off your attacker. In the prepping world after the SHTF or even today you never know when you might be attacked. It is a good idea to have a few options that are simple and effective to extend your chances of survival. I learned this technique in my Krav Maga Israeli close combat self defense class. I showed some family members that I am prepping for this weekend, this technique. One is my 79 year old aunt 🙂 One thing to remember that after the SHTF, if you happen to have certain needed skills like doctor, nurse, hunter, mechanic, engineer etc. the potential of you being kidnapped increases since rogue groups will be searching for these people. Learn some skills now to protect yourself whether you carry weapons or not. You never know what can happen and it is always best to be prepared. Survive and Stay alive! Stay safe everyone 🙂

To your health, longevity and peace of mind,
The Healthy Prepper 🙂

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